Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 55.8
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.7 g
Cholesterol 1.3 mg
Sodium 191.7 mg
Potassium 113.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.1 g
Sugars 5.4 g
Protein 0.5 g
Vitamin A 31.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 1.7 %
Folate 3.0 %
Iron 1.5 %
Magnesium 1.8 %
Manganese 18.8 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Spicy Cole Slaw

View the full Lowfat Spicy Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Spicy Cole Slaw

24 calories of Best Foods - Real Mayonaisse, (0.27 tbsp)

10 calories of Applesauce, sweetened, (0.05 cup)

8 calories of Pineapple, fresh, (0.10 cup, diced)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

4 calories of AGAVE (Organic Blue) Sweetener, (0.07 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Dry Mustard, (0.13 tsp)


No nutrition or calorie comments found.