Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.3 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 850.0 mg |
| Potassium | 1,558.5 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 9.6 g |
| Sugars | 7.4 g |
| Protein | 25.3 g |
| Vitamin A | 324.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 86.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.8 % |
| Calcium | 19.2 % |
| Copper | 22.4 % |
| Folate | 6.4 % |
| Iron | 42.2 % |
| Magnesium | 57.6 % |
| Manganese | 53.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.8 % |
| Riboflavin | 13.6 % |
| Selenium | 4.2 % |
| Thiamin | 6.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with vegies sausage & greens
View the full Linguine with vegies sausage & greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with vegies sausage & greens
120 calories of Field Roast Grain Meat Sausage - Smoked Apple Sage, (0.50 serving)
105 calories of De Boles Organic Linguine, Jerusalem Artichoke Flour, (1 oz)
99 calories of Pine Nuts, Dry Toasted , (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Swiss Chard, (1.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
10 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.50 serving)
4 calories of Garlic, (1 cloves)
4 calories of Shallots, (0.50 tbsp chopped)
Calories per serving of Linguine with vegies sausage & greens
120 calories of Field Roast Grain Meat Sausage - Smoked Apple Sage, (0.50 serving)
105 calories of De Boles Organic Linguine, Jerusalem Artichoke Flour, (1 oz)
99 calories of Pine Nuts, Dry Toasted , (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Swiss Chard, (1.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
10 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.50 serving)
4 calories of Garlic, (1 cloves)
4 calories of Shallots, (0.50 tbsp chopped)