Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.7 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 56.7 mg |
| Sodium | 1,490.8 mg |
| Potassium | 465.9 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.6 g |
| Protein | 18.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 15.0 % |
| Copper | 3.8 % |
| Folate | 5.3 % |
| Iron | 11.7 % |
| Magnesium | 3.7 % |
| Manganese | 8.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.5 % |
| Riboflavin | 14.4 % |
| Selenium | 4.8 % |
| Thiamin | 8.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Eggplant, Tomato & feta Cheese
View the full Pasta with Eggplant, Tomato & feta Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Eggplant, Tomato & feta Cheese
131 calories of Tinky'ada Brown Rice Pasta Shells (Gluten - Free), (1.25 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
45 calories of Olive Oil, (0.38 tbsp)
22 calories of Hunts 100% All Natural Diced Tomatoes, flash steamed, (0.44 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Black Olives, (1.13 jumbo)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Pasta with Eggplant, Tomato & feta Cheese
131 calories of Tinky'ada Brown Rice Pasta Shells (Gluten - Free), (1.25 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
45 calories of Olive Oil, (0.38 tbsp)
22 calories of Hunts 100% All Natural Diced Tomatoes, flash steamed, (0.44 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Black Olives, (1.13 jumbo)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)