Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.2 mg |
| Sodium | 366.5 mg |
| Potassium | 108.7 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 20.9 g |
| Protein | 5.4 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 8.8 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.6 % |
| Calcium | 18.1 % |
| Copper | 2.8 % |
| Folate | 8.0 % |
| Iron | 20.6 % |
| Magnesium | 4.6 % |
| Manganese | 16.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.9 % |
| Riboflavin | 8.3 % |
| Selenium | 9.0 % |
| Thiamin | 11.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in muffins - chocolate chip oatmeal whole wheat
View the full muffins - chocolate chip oatmeal whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of muffins - chocolate chip oatmeal whole wheat
70 calories of Chocolate - Presidents Choice "the decadent" chocolate chips, (1 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of muffins - chocolate chip oatmeal whole wheat
70 calories of Chocolate - Presidents Choice "the decadent" chocolate chips, (1 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)