Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 239.3 mg |
| Potassium | 521.9 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.8 g |
| Protein | 2.7 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 5.7 % |
| Copper | 5.7 % |
| Folate | 8.9 % |
| Iron | 6.2 % |
| Magnesium | 6.1 % |
| Manganese | 11.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.5 % |
| Selenium | 2.6 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup - Homemade Tomato (low sodium)
View the full Soup - Homemade Tomato (low sodium) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup - Homemade Tomato (low sodium)
26 calories of Canned - Veggie President's Choice Tomatoes No Salt Added (28 oz for soup recipe), (3.50 oz)
25 calories of Soup - Blue Menu 25% less Roasted Tomato & Red Pepper, (0.25 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Milk, canned, evaporated, (0.25 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (1.25 leaf)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 tsp)
0 calories of Rosemary, (0.13 tsp)
Calories per serving of Soup - Homemade Tomato (low sodium)
26 calories of Canned - Veggie President's Choice Tomatoes No Salt Added (28 oz for soup recipe), (3.50 oz)
25 calories of Soup - Blue Menu 25% less Roasted Tomato & Red Pepper, (0.25 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Milk, canned, evaporated, (0.25 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (1.25 leaf)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 tsp)
0 calories of Rosemary, (0.13 tsp)