Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 232.1 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 47.2 mg |
Sodium | 168.8 mg |
Potassium | 346.1 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 1.8 g |
Sugars | 31.0 g |
Protein | 7.1 g |
Vitamin A | 173.1 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 4.1 % |
Vitamin D | 1.4 % |
Vitamin E | 7.0 % |
Calcium | 19.2 % |
Copper | 3.7 % |
Folate | 4.9 % |
Iron | 7.0 % |
Magnesium | 4.2 % |
Manganese | 9.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 15.9 % |
Riboflavin | 19.3 % |
Selenium | 5.8 % |
Thiamin | 4.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie (Lower fat)
View the full Pumpkin Pie (Lower fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie (Lower fat)
123 calories of Sweet Condensed Milk (nonfat), (1.56 oz)
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
18 calories of Pumpkin, canned, without salt, (0.22 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Allspice, (0.22 tsp)
0 calories of Cornstarch, (0.11 grams)
Calories per serving of Pumpkin Pie (Lower fat)
123 calories of Sweet Condensed Milk (nonfat), (1.56 oz)
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
18 calories of Pumpkin, canned, without salt, (0.22 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Allspice, (0.22 tsp)
0 calories of Cornstarch, (0.11 grams)