Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 7.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.7 g
Cholesterol 57.9 mg
Sodium 99.3 mg
Potassium 46.7 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.8 g
Sugars 6.3 g
Protein 3.0 g
Vitamin A 4.1 %
Vitamin B-12 2.3 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 2.1 %
Vitamin E 2.0 %
Calcium 1.6 %
Copper 1.6 %
Folate 2.4 %
Iron 2.5 %
Magnesium 1.9 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 2.0 %
Phosphorus 3.6 %
Riboflavin 4.6 %
Selenium 6.3 %
Thiamin 0.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gert's Trail Mix Oatmeal Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gert's Trail Mix Oatmeal Chocolate Chip Cookies

23 calories of Baker's Shop (Aldi's) semi-sweet chocolate chips, (1.33 tsp)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))

16 calories of Margarine, soft, (0.01 cup)

16 calories of White flour, (0.04 cup)

15 calories of oatmeal (reg plain oats), (0.05 cup)

9 calories of unsweetened shredded coconut, (0.22 tbsp)

7 calories of Gert's Trail Mix, (0.01 cup)

4 calories of Flaxseed, (0.06 tbsp)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of 1% buttermilk-1 cup, (0.01 serving)

1 calories of Flaxseed (ground), (0.03 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Arm & Hammer Baking Soda, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.