Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.7 mg |
| Sodium | 161.6 mg |
| Potassium | 608.8 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 10.7 g |
| Sugars | 3.5 g |
| Protein | 32.1 g |
| Vitamin A | 203.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 26.5 % |
| Copper | 8.6 % |
| Folate | 52.5 % |
| Iron | 61.8 % |
| Magnesium | 21.5 % |
| Manganese | 49.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 12.9 % |
| Selenium | 2.0 % |
| Thiamin | 6.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada's light pasta
View the full Giada's light pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada's light pasta
160 calories of Darielle Pasta, Low Carb Pasta, Mezze Penne, 3/4 cup, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
13 calories of Philadelphia Whipped Cream Cheese, plain, (0.50 tbsp)
10 calories of Goat Cheese, Soft, (0.13 oz)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Garlic, (0.50 tsp)
Calories per serving of Giada's light pasta
160 calories of Darielle Pasta, Low Carb Pasta, Mezze Penne, 3/4 cup, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
13 calories of Philadelphia Whipped Cream Cheese, plain, (0.50 tbsp)
10 calories of Goat Cheese, Soft, (0.13 oz)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Garlic, (0.50 tsp)