Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 628.5
Total Fat 14.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.5 g
Cholesterol 281.0 mg
Sodium 1,837.3 mg
Potassium 1,454.5 mg
Total Carbohydrate 30.5 g
Dietary Fiber 4.1 g
Sugars 5.6 g
Protein 81.2 g
Vitamin A 101.6 %
Vitamin B-12 66.7 %
Vitamin B-6 44.9 %
Vitamin C 44.9 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 18.7 %
Copper 20.4 %
Folate 32.2 %
Iron 35.8 %
Magnesium 25.8 %
Manganese 44.3 %
Niacin 135.1 %
Pantothenic Acid 32.8 %
Phosphorus 65.7 %
Riboflavin 55.1 %
Selenium 58.0 %
Thiamin 22.2 %
Zinc 105.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Osso Bucco

View the full Osso Bucco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Osso Bucco

395 calories of Veal, shank (fore and hind), separable lean only, cooked, braised, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

59 calories of Flour, white, (0.13 cup)

50 calories of Red Wine, (2 fl oz)

34 calories of Beef broth, bouillon, consomme, (2 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Brown Sugar, (1 tsp unpacked)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 tsp)

4 calories of Parsley, (0.19 cup)

1 calories of Spearmint, (0.50 tbsp)

1 calories of Thyme, fresh, (1 tsp)

1 calories of Bay Leaf, (0.25 grams)

0 calories of Basil, (0.50 tbsp)


Nutrition & Calorie Comments  

Very similar, but no brown sugar, spearmint. Chicken stock instead of beef stock and with much less sodium. White wine instead of red. Very good flavor. Served with mushroom risotto, gremolata. and red wine.