Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 10.6 mg |
| Sodium | 458.5 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 18.5 g |
| Protein | 3.3 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.4 % |
| Copper | 3.5 % |
| Folate | 5.0 % |
| Iron | 2.7 % |
| Magnesium | 2.4 % |
| Manganese | 18.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.5 % |
| Selenium | 3.0 % |
| Thiamin | 2.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel Salad
View the full Strawberry Pretzel Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel Salad
72 calories of Snacks, pretzels, hard, plain, made with unenriched flour, salted, (0.67 oz)
49 calories of Margarine, hard, (0.06 stick)
32 calories of Cream Cheese, (0.33 oz)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Gelatin (Jello) prepared with water, (0.08 package (3 oz) yields)
13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
Calories per serving of Strawberry Pretzel Salad
72 calories of Snacks, pretzels, hard, plain, made with unenriched flour, salted, (0.67 oz)
49 calories of Margarine, hard, (0.06 stick)
32 calories of Cream Cheese, (0.33 oz)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Gelatin (Jello) prepared with water, (0.08 package (3 oz) yields)
13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
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