Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 360.3 mg |
| Sodium | 123.4 mg |
| Potassium | 218.7 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.5 g |
| Protein | 21.3 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 14.9 % |
| Vitamin E | 4.3 % |
| Calcium | 5.7 % |
| Copper | 5.7 % |
| Folate | 11.2 % |
| Iron | 11.4 % |
| Magnesium | 3.2 % |
| Manganese | 3.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 16.6 % |
| Riboflavin | 29.4 % |
| Selenium | 36.7 % |
| Thiamin | 5.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prime Rib Omelet
View the full Prime Rib Omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prime Rib Omelet
147 calories of Beef - Prime Rib, (56 gram(s))
108 calories of Egg, fresh, whole, raw, (1.50 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (1.50 medium)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.50 serving)
Calories per serving of Prime Rib Omelet
147 calories of Beef - Prime Rib, (56 gram(s))
108 calories of Egg, fresh, whole, raw, (1.50 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (1.50 medium)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.50 serving)