Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.3 mg |
| Sodium | 24.1 mg |
| Potassium | 55.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.2 g |
| Protein | 3.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.4 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 0.7 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 3.0 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes-Whole Wheat Aunt Jemima-Prepared
View the full Pancakes-Whole Wheat Aunt Jemima-Prepared Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes-Whole Wheat Aunt Jemima-Prepared
48 calories of pancake mix, (0.10 serving)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
9 calories of Brown Sugar, (0.80 tsp unpacked)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Butter, salted, (0.05 tbsp)
Calories per serving of Pancakes-Whole Wheat Aunt Jemima-Prepared
48 calories of pancake mix, (0.10 serving)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
9 calories of Brown Sugar, (0.80 tsp unpacked)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Butter, salted, (0.05 tbsp)