Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.7 mg |
| Potassium | 66.5 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 12.9 g |
| Sugars | 2.1 g |
| Protein | 7.3 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.8 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima Bean & Ham Soup by Mar
View the full Lima Bean & Ham Soup by Mar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima Bean & Ham Soup by Mar
70 calories of lima beans, large dried AC, (0.25 cup)
6 calories of baby carrots, whole frozen, Acme, (0.12 cup)
4 calories of Carrots, raw, (0.15 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.15 small)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
Calories per serving of Lima Bean & Ham Soup by Mar
70 calories of lima beans, large dried AC, (0.25 cup)
6 calories of baby carrots, whole frozen, Acme, (0.12 cup)
4 calories of Carrots, raw, (0.15 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.15 small)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))