Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.4 mg |
| Sodium | 356.5 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 17.0 g |
| Sugars | 7.0 g |
| Protein | 20.9 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 24.6 % |
| Copper | 2.2 % |
| Folate | 2.9 % |
| Iron | 2.8 % |
| Magnesium | 2.3 % |
| Manganese | 3.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Split Pea Soup with Turkey Smoked Sausage (Snert))
View the full Dutch Split Pea Soup with Turkey Smoked Sausage (Snert)) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Split Pea Soup with Turkey Smoked Sausage (Snert))
197 calories of Split Peas, Green, Dried, (0.29 cup)
53 calories of Hillshire Farm Turkey Smoked Sausage, (1.17 oz)
18 calories of Potato, raw, (0.17 cup diced)
9 calories of Carrot - raw, chopped, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Dutch Split Pea Soup with Turkey Smoked Sausage (Snert))
197 calories of Split Peas, Green, Dried, (0.29 cup)
53 calories of Hillshire Farm Turkey Smoked Sausage, (1.17 oz)
18 calories of Potato, raw, (0.17 cup diced)
9 calories of Carrot - raw, chopped, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)