Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.9
Total Fat 3.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 343.1 mg
Potassium 89.7 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 18.0 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 0.8 %
Folate 1.3 %
Iron 11.5 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Meat: Low sodium and Home-ground Round Steak 1lb=6 servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat: Low sodium and Home-ground Round Steak 1lb=6 servings

93 calories of Ground Round, Lauras 4% Fat, (2.67 oz)

16 calories of Beans, Refried, Rosarita's No Fat Green Chile & Lime, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of McCormick Low Sodium Taco Seasoning Mix, (0.50 serving)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))


No nutrition or calorie comments found.