Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 559.5 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 117.8 mg |
| Sodium | 1,910.2 mg |
| Potassium | 404.4 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.2 g |
| Protein | 47.2 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 22.5 % |
| Copper | 6.0 % |
| Folate | 12.3 % |
| Iron | 17.7 % |
| Magnesium | 6.2 % |
| Manganese | 12.6 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Sandwich Meat Cheese Wrap
View the full Veggie Sandwich Meat Cheese Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Sandwich Meat Cheese Wrap
210 calories of Mission Sun Dried Tomato Basil Wrap, (1 serving)
110 calories of Giant New York Sharp Cheddar Cheese, (1 oz)
70 calories of Beef, Deli Select ultra Thin Roast beef sandwich meat, (2 oz)
60 calories of Meat - Ham - Cooked Winn Dixie (56g / 2 oz), (56 gram(s))
60 calories of Winn Dixie Deli Oven Roasted Turkey Breast, (56 gram(s))
19 calories of Red Ripe Tomatoes, (6 slice, thin/small)
11 calories of Knorr Spinach Dip (reduced fat mayo version) , (0.10 serving)
11 calories of Tossed Salad, (0.50 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Veggie Sandwich Meat Cheese Wrap
210 calories of Mission Sun Dried Tomato Basil Wrap, (1 serving)
110 calories of Giant New York Sharp Cheddar Cheese, (1 oz)
70 calories of Beef, Deli Select ultra Thin Roast beef sandwich meat, (2 oz)
60 calories of Meat - Ham - Cooked Winn Dixie (56g / 2 oz), (56 gram(s))
60 calories of Winn Dixie Deli Oven Roasted Turkey Breast, (56 gram(s))
19 calories of Red Ripe Tomatoes, (6 slice, thin/small)
11 calories of Knorr Spinach Dip (reduced fat mayo version) , (0.10 serving)
11 calories of Tossed Salad, (0.50 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)