Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.6
Total Fat 16.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 37.0 mg
Sodium 915.7 mg
Potassium 407.1 mg
Total Carbohydrate 46.1 g
Dietary Fiber 5.9 g
Sugars 0.0 g
Protein 18.8 g
Vitamin A 4.7 %
Vitamin B-12 12.2 %
Vitamin B-6 8.2 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.2 %
Copper 8.7 %
Folate 27.5 %
Iron 18.6 %
Magnesium 14.0 %
Manganese 17.4 %
Niacin 12.5 %
Pantothenic Acid 6.2 %
Phosphorus 16.2 %
Riboflavin 9.6 %
Selenium 8.6 %
Thiamin 11.6 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bubble up Taco Casserole

View the full Bubble up Taco Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bubble up Taco Casserole

136 calories of Pillsbury Hungry Jack Buttermilk Biscuits, refrigerated dough, (1.25 serving)

91 calories of Ground beef, extra lean (15% fat) pan broiled, (1.25 oz)

70 calories of Beans, black, (0.31 cup)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

41 calories of Yellow Sweet Corn, Canned, (0.31 cup)

10 calories of *Taco Bell Taco Sauce, Mild, (2 tbsp)

10 calories of Sam's Choice Thick and Chunky Salsa Mild, (2 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)


No nutrition or calorie comments found.