Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 305.8 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 48.2 mg |
Sodium | 657.2 mg |
Potassium | 129.3 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 7.8 g |
Sugars | 6.5 g |
Protein | 17.0 g |
Vitamin A | 15.0 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.5 % |
Copper | 1.8 % |
Folate | 1.0 % |
Iron | 11.5 % |
Magnesium | 2.3 % |
Manganese | 0.5 % |
Niacin | 12.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.4 % |
Riboflavin | 5.0 % |
Selenium | 10.3 % |
Thiamin | 1.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili - Jennifer's Mix
View the full Chili - Jennifer's Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili - Jennifer's Mix
176 calories of Ground beef, (2 oz)
84 calories of Aldi's Light Red Kidney Beans (Dakota's Pride), (109.75 gram(s))
19 calories of Happy Harvest - Tomato Paste, ALDI (2 Tbsp / Serving, 5.15 Servings / Can), (1.25 tbsp)
18 calories of Aldi Happy Harvest Tomato Sauce (1/4 C), (0.88 serving)
10 calories of Happy Harvest Diced Tomatoes, (0.19 cup)
Calories per serving of Chili - Jennifer's Mix
176 calories of Ground beef, (2 oz)
84 calories of Aldi's Light Red Kidney Beans (Dakota's Pride), (109.75 gram(s))
19 calories of Happy Harvest - Tomato Paste, ALDI (2 Tbsp / Serving, 5.15 Servings / Can), (1.25 tbsp)
18 calories of Aldi Happy Harvest Tomato Sauce (1/4 C), (0.88 serving)
10 calories of Happy Harvest Diced Tomatoes, (0.19 cup)
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