Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 978.9 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.6 g |
| Protein | 11.3 g |
| Vitamin A | 53.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.5 % |
| Copper | 1.8 % |
| Folate | 14.7 % |
| Iron | 7.5 % |
| Magnesium | 4.2 % |
| Manganese | 9.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 5.4 % |
| Selenium | 0.4 % |
| Thiamin | 7.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Wedding Soup, semi-homemade
View the full Hearty Wedding Soup, semi-homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Wedding Soup, semi-homemade
60 calories of Giant Eagle Italian Style Meatballs, (0.25 serving)
38 calories of Acini de Pepe, (0.06 cup)
28 calories of Chicken Breast, boneless skinless, (1 oz)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Swanson Chicken Broth - 99% Fat Free, (0.50 cup)
4 calories of Spinach, fresh, (0.06 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of LB Jamison's Chicken Boullion, (0.19 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
Calories per serving of Hearty Wedding Soup, semi-homemade
60 calories of Giant Eagle Italian Style Meatballs, (0.25 serving)
38 calories of Acini de Pepe, (0.06 cup)
28 calories of Chicken Breast, boneless skinless, (1 oz)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Swanson Chicken Broth - 99% Fat Free, (0.50 cup)
4 calories of Spinach, fresh, (0.06 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of LB Jamison's Chicken Boullion, (0.19 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)