Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 430.9 mg |
| Potassium | 225.0 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 24.4 g |
| Protein | 5.5 g |
| Vitamin A | 41.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 58.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.7 % |
| Copper | 6.3 % |
| Folate | 20.0 % |
| Iron | 19.4 % |
| Magnesium | 9.5 % |
| Manganese | 31.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 0.0 % |
| Selenium | 1.8 % |
| Thiamin | 8.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SueTea's Leek & Potato Soup
View the full SueTea's Leek & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SueTea's Leek & Potato Soup
101 calories of White Potato (1 medium), (125 gram(s))
76 calories of Leeks, (125 grams)
8 calories of Knorr Vegetable Stock Cube, (0.25 serving)
0 calories of Water, tap, (10 fl oz)
Calories per serving of SueTea's Leek & Potato Soup
101 calories of White Potato (1 medium), (125 gram(s))
76 calories of Leeks, (125 grams)
8 calories of Knorr Vegetable Stock Cube, (0.25 serving)
0 calories of Water, tap, (10 fl oz)
Nutrition & Calorie Comments