Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 80.2 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 104.0 mg |
Potassium | 331.3 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 3.4 g |
Sugars | 0.3 g |
Protein | 3.3 g |
Vitamin A | 82.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.8 % |
Vitamin C | 507.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.3 % |
Copper | 8.4 % |
Folate | 10.3 % |
Iron | 7.6 % |
Magnesium | 5.0 % |
Manganese | 10.9 % |
Niacin | 6.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.6 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 6.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppers stuffed with Hummus
View the full Peppers stuffed with Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppers stuffed with Hummus
29 calories of Gorbanzo Beans 15 oz can=1.5 cup, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
19 calories of Peppers, sweet, red, fresh, (0.58 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Tahini, (0.08 tbsp)
1 calories of Lemon juice, (0.21 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Peppers stuffed with Hummus
29 calories of Gorbanzo Beans 15 oz can=1.5 cup, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
19 calories of Peppers, sweet, red, fresh, (0.58 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Tahini, (0.08 tbsp)
1 calories of Lemon juice, (0.21 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Salt, (0.02 tsp)