Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 6.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 24.6 mg
Potassium 60.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.5 g
Sugars 14.3 g
Protein 1.8 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 2.0 %
Copper 2.4 %
Folate 2.3 %
Iron 5.0 %
Magnesium 2.4 %
Manganese 9.1 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 4.6 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berries n' Chocolate Granola Cookies

View the full Berries n' Chocolate Granola Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berries n' Chocolate Granola Cookies

44 calories of Shortening, Crisco, (0.40 tbsp)

31 calories of Bulk Barn Strawberry Banana Granola, (8.13 gram(s))

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

8 calories of Flour, whole grain, (0.02 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

7 calories of Michelle’s Miracle® Tart Cherry Concentrate, (0.18 tbsp)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

2 calories of Arrowhead Mills Kamut Flakes, (0.02 cup)


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