Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 214.9 mg |
| Potassium | 448.7 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 31.1 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 16.7 % |
| Vitamin D | 30.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.1 % |
| Copper | 2.1 % |
| Folate | 10.5 % |
| Iron | 7.3 % |
| Magnesium | 4.0 % |
| Manganese | 9.8 % |
| Niacin | 91.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 120.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna salad, but not
View the full Tuna salad, but not Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna salad, but not
120 calories of Starkist chunk light tuna in water, low sodium, (2 serving)
5 calories of Anaheim Pepper, (0.33 serving)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Jalapeno Peppers, (0.67 pepper)
1 calories of Serrano Peppers, (0.33 pepper)
Calories per serving of Tuna salad, but not
120 calories of Starkist chunk light tuna in water, low sodium, (2 serving)
5 calories of Anaheim Pepper, (0.33 serving)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Jalapeno Peppers, (0.67 pepper)
1 calories of Serrano Peppers, (0.33 pepper)