Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 346.5 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 32.1 mg |
Sodium | 554.5 mg |
Potassium | 529.3 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 2.6 g |
Sugars | 1.2 g |
Protein | 8.8 g |
Vitamin A | 8.4 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 19.2 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 13.8 % |
Copper | 13.5 % |
Folate | 5.4 % |
Iron | 4.6 % |
Magnesium | 8.9 % |
Manganese | 11.1 % |
Niacin | 9.4 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 19.5 % |
Riboflavin | 8.4 % |
Selenium | 6.5 % |
Thiamin | 10.3 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesie Ashbrown Potatos (9 PPT's)
View the full Cheesie Ashbrown Potatos (9 PPT's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesie Ashbrown Potatos (9 PPT's)
198 calories of Hashed Browns (hash browned potatoes), (0.48 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Cheesie Ashbrown Potatos (9 PPT's)
198 calories of Hashed Browns (hash browned potatoes), (0.48 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
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