Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 167.5 mg |
| Potassium | 467.5 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 26.0 g |
| Protein | 11.6 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 26.9 % |
| Vitamin D | 30.0 % |
| Vitamin E | 3.0 % |
| Calcium | 31.4 % |
| Copper | 2.9 % |
| Folate | 0.6 % |
| Iron | 7.5 % |
| Magnesium | 1.5 % |
| Manganese | 2.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Peach Smoothie
View the full Cherry Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Peach Smoothie
95 calories of Stoneyfield Farm Lowfat Vanilla Yogurt (1 cup), (0.50 serving)
70 calories of Silk Light Vanilla Flavored Soy Milk, (1 cup)
45 calories of Cherries, Dole Dark Sweet frozen, (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
6 calories of Splenda Packet (1 packet - 1g) (by EVILA), (2 serving)
Calories per serving of Cherry Peach Smoothie
95 calories of Stoneyfield Farm Lowfat Vanilla Yogurt (1 cup), (0.50 serving)
70 calories of Silk Light Vanilla Flavored Soy Milk, (1 cup)
45 calories of Cherries, Dole Dark Sweet frozen, (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
6 calories of Splenda Packet (1 packet - 1g) (by EVILA), (2 serving)