Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 320.0 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 50.0 mg |
Sodium | 560.0 mg |
Potassium | 50.0 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 1.0 g |
Sugars | 3.0 g |
Protein | 14.0 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 39.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Snacks-Cheese & Crackers (320 cal)
View the full Easy Snacks-Cheese & Crackers (320 cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Snacks-Cheese & Crackers (320 cal)
120 calories of Wheat Thins Toasted Wheat Crackers (14 chips = 1 srv), (1 serving)
110 calories of Cheese - Kroger Sharp Cheddar Cheese, (1 oz)
90 calories of Sargento Cheddar Cheese Stick, (1 serving)
Calories per serving of Easy Snacks-Cheese & Crackers (320 cal)
120 calories of Wheat Thins Toasted Wheat Crackers (14 chips = 1 srv), (1 serving)
110 calories of Cheese - Kroger Sharp Cheddar Cheese, (1 oz)
90 calories of Sargento Cheddar Cheese Stick, (1 serving)