Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 353.0
Total Fat 24.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 238.5 mg
Sodium 717.0 mg
Potassium 63.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.0 g
Sugars 2.6 g
Protein 19.8 g
Vitamin A 11.6 %
Vitamin B-12 9.3 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 24.5 %
Copper 0.3 %
Folate 5.5 %
Iron 7.3 %
Magnesium 1.3 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 7.0 %
Phosphorus 8.6 %
Riboflavin 15.1 %
Selenium 22.0 %
Thiamin 2.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Sausage, Boiled Egg, Cheese, & Crackers

View the full Summer Sausage, Boiled Egg, Cheese, & Crackers Recipe & Instructions
Submitted by: TOLLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Sausage, Boiled Egg, Cheese, & Crackers

110 calories of Cheese - Kroger Sharp Cheddar Cheese, (1 oz)

95 calories of Hillshire Farm - Summer Sausage, (1 oz)

78 calories of Hard Boiled Egg, (1 large)

70 calories of 5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, (1 serving)


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