Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.5 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 287.8 mg |
| Sodium | 212.8 mg |
| Potassium | 347.9 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 25.8 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 6.0 % |
| Vitamin E | 8.8 % |
| Calcium | 3.4 % |
| Copper | 4.5 % |
| Folate | 6.2 % |
| Iron | 5.7 % |
| Magnesium | 1.9 % |
| Manganese | 4.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 16.5 % |
| Selenium | 24.3 % |
| Thiamin | 3.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frizzled Eggs over Garlic Steak and Mushroom Hash
View the full Frizzled Eggs over Garlic Steak and Mushroom Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frizzled Eggs over Garlic Steak and Mushroom Hash
173 calories of 3oz Grilled Ribeye Steak, (2.50 oz)
90 calories of Fried Egg, (1 large)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
28 calories of Hashbrowns, frozen - Ore-ida, (0.50 cup)
6 calories of Garlic, (1.25 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Frizzled Eggs over Garlic Steak and Mushroom Hash
173 calories of 3oz Grilled Ribeye Steak, (2.50 oz)
90 calories of Fried Egg, (1 large)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
28 calories of Hashbrowns, frozen - Ore-ida, (0.50 cup)
6 calories of Garlic, (1.25 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)