Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 15.4 mg |
| Sodium | 150.3 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.7 g |
| Protein | 2.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.3 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 0.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.1 % |
| Selenium | 1.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arrowhead Mills Corn Bread & Muffin Mix (prepared)
View the full Arrowhead Mills Corn Bread & Muffin Mix (prepared) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arrowhead Mills Corn Bread & Muffin Mix (prepared)
62 calories of Arrowhead Mills Corn Bread & Muffin Mix, (0.13 cup)
16 calories of Peanut Oil, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Arrowhead Mills Corn Bread & Muffin Mix (prepared)
62 calories of Arrowhead Mills Corn Bread & Muffin Mix, (0.13 cup)
16 calories of Peanut Oil, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
0 calories of Water, tap, (0.08 cup (8 fl oz))