Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 419.0 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 13.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 1.4 % |
| Folate | 2.7 % |
| Iron | 1.0 % |
| Magnesium | 1.3 % |
| Manganese | 3.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Georgia's Yummy Tuna
View the full Georgia's Yummy Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Georgia's Yummy Tuna
60 calories of Tuna, Richfood Chunk Light Tuna in Water, (0.25 cup)
35 calories of Helmann's Light Mayonnaise, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Georgia's Yummy Tuna
60 calories of Tuna, Richfood Chunk Light Tuna in Water, (0.25 cup)
35 calories of Helmann's Light Mayonnaise, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)