Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 111.8
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.4 mg
Sodium 114.1 mg
Potassium 23.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 11.4 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 0.4 %
Folate 1.6 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage with Spinach and Feta cheese

View the full Turkey Sausage with Spinach and Feta cheese Recipe & Instructions
Submitted by: DGRAZIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage with Spinach and Feta cheese

76 calories of Ground Turkey (Jennio Turkey 93/7), (1.78 oz)

22 calories of fiber one english muffin, (0.22 serving)

11 calories of Athenos Feta Cheese Crumbled with Basil & Tomato, (0.03 cup)

2 calories of White Wine, (0.11 fl oz)

1 calories of Garlic, (0.22 clove)

1 calories of Spinach, fresh, (0.11 cup)


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