Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 7.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 17.7 mg
Sodium 358.8 mg
Potassium 312.1 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.8 g
Sugars 0.6 g
Protein 6.8 g
Vitamin A 1.3 %
Vitamin B-12 4.3 %
Vitamin B-6 11.0 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.5 %
Copper 11.1 %
Folate 12.6 %
Iron 11.1 %
Magnesium 7.5 %
Manganese 15.6 %
Niacin 12.6 %
Pantothenic Acid 4.0 %
Phosphorus 10.8 %
Riboflavin 5.0 %
Selenium 11.5 %
Thiamin 13.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean and Sausage Italian Soup

View the full White Bean and Sausage Italian Soup Recipe & Instructions
Submitted by: WALTHART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean and Sausage Italian Soup

49 calories of Italian Sausage, pork, (0.17 link, 4/lb)

25 calories of Barley, pearled, cooked, (0.13 cup)

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

19 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.17 serving)

18 calories of Lentils, (0.08 cup)

8 calories of Butter, unsalted, (0.08 tbsp)

6 calories of Onion (fresh), (0.17 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

2 calories of Carrot (fresh), (8.33 gram(s))

1 calories of Garlic, (0.33 clove)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Sage, ground, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of shallot, (0.33 tbsp)


No nutrition or calorie comments found.