Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 172.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 17.7 mg |
Sodium | 358.8 mg |
Potassium | 312.1 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 3.8 g |
Sugars | 0.6 g |
Protein | 6.8 g |
Vitamin A | 1.3 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.5 % |
Copper | 11.1 % |
Folate | 12.6 % |
Iron | 11.1 % |
Magnesium | 7.5 % |
Manganese | 15.6 % |
Niacin | 12.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 10.8 % |
Riboflavin | 5.0 % |
Selenium | 11.5 % |
Thiamin | 13.7 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean and Sausage Italian Soup
View the full White Bean and Sausage Italian Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean and Sausage Italian Soup
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
25 calories of Barley, pearled, cooked, (0.13 cup)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
19 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.17 serving)
18 calories of Lentils, (0.08 cup)
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Onion (fresh), (0.17 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Carrot (fresh), (8.33 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of shallot, (0.33 tbsp)
Calories per serving of White Bean and Sausage Italian Soup
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
25 calories of Barley, pearled, cooked, (0.13 cup)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
19 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.17 serving)
18 calories of Lentils, (0.08 cup)
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Onion (fresh), (0.17 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Carrot (fresh), (8.33 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of shallot, (0.33 tbsp)
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