Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.5
Total Fat 8.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 19.8 mg
Sodium 828.9 mg
Potassium 184.3 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.8 g
Sugars 2.4 g
Protein 14.4 g
Vitamin A 14.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 101.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.5 %
Copper 2.1 %
Folate 3.3 %
Iron 9.9 %
Magnesium 2.6 %
Manganese 3.3 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Veggie Packed Pizza for Kids

View the full Healthy Veggie Packed Pizza for Kids Recipe & Instructions
Submitted by: CARRO102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Veggie Packed Pizza for Kids

120 calories of Bread - Boboli Whole Wheat Pizza Crust, (1 serving)

50 calories of LaRosa's Pizza Sauce (57 g), (1 serving)

35 calories of Cheese: Kraft 2% milk Mozzerella Cheese, (0.50 oz)

24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)

9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

3 calories of Green Giant Cut Green Beans, can, (0.08 cup)

1 calories of Spinach, fresh, (0.17 cup)


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