Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.8 mg |
| Sodium | 828.9 mg |
| Potassium | 184.3 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.4 g |
| Protein | 14.4 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 101.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.5 % |
| Copper | 2.1 % |
| Folate | 3.3 % |
| Iron | 9.9 % |
| Magnesium | 2.6 % |
| Manganese | 3.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Veggie Packed Pizza for Kids
View the full Healthy Veggie Packed Pizza for Kids Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Veggie Packed Pizza for Kids
120 calories of Bread - Boboli Whole Wheat Pizza Crust, (1 serving)
50 calories of LaRosa's Pizza Sauce (57 g), (1 serving)
35 calories of Cheese: Kraft 2% milk Mozzerella Cheese, (0.50 oz)
24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Healthy Veggie Packed Pizza for Kids
120 calories of Bread - Boboli Whole Wheat Pizza Crust, (1 serving)
50 calories of LaRosa's Pizza Sauce (57 g), (1 serving)
35 calories of Cheese: Kraft 2% milk Mozzerella Cheese, (0.50 oz)
24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
1 calories of Spinach, fresh, (0.17 cup)