Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.3
Total Fat 6.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 35.0 mg
Sodium 467.1 mg
Potassium 3.9 mg
Total Carbohydrate 54.0 g
Dietary Fiber 7.0 g
Sugars 7.1 g
Protein 23.3 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 21.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 2.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emmy's Turkey Spaghetti and Garlic Toast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emmy's Turkey Spaghetti and Garlic Toast

200 calories of central market whole wheat spaghetti, (2 oz)

70 calories of Francesco Rinaldi To Be Healthy Tomatoe & Basil, (0.50 cup)

65 calories of H-E-B Ground Turkey 85/15, (0.50 serving)

20 calories of Orowheat Premium Italian Bread, (0.25 serving)

17 calories of I Can't Believe It's Not Butter Light, (0.33 serving)

13 calories of I Can't Believe It's Not Butter Light, (0.25 serving)

1 calories of Garlic powder, (0.13 tsp)


No nutrition or calorie comments found.