Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 235.5 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 113.6 mg |
Potassium | 387.2 mg |
Total Carbohydrate | 44.1 g |
Dietary Fiber | 1.9 g |
Sugars | 0.5 g |
Protein | 7.7 g |
Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 47.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 6.0 % |
Copper | 20.1 % |
Folate | 10.4 % |
Iron | 11.6 % |
Magnesium | 27.0 % |
Manganese | 115.2 % |
Niacin | 15.2 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 19.5 % |
Riboflavin | 12.8 % |
Selenium | 44.9 % |
Thiamin | 14.5 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie pasta
View the full veggie pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie pasta
182 calories of Spinach Spaghetti, cooked, (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
7 calories of Summer squash, (0.20 cup slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of zuchini, (0.20 serving)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of veggie pasta
182 calories of Spinach Spaghetti, cooked, (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Red Ripe Tomatoes, (5 cherry)
7 calories of Summer squash, (0.20 cup slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of zuchini, (0.20 serving)
0 calories of Water, tap, (0.50 fl oz)
Calories in Similar Recipes
- Yummy Lemon Chicken in a light sauce over Spinach Pasta