Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 113.6 mg
Potassium 387.2 mg
Total Carbohydrate 44.1 g
Dietary Fiber 1.9 g
Sugars 0.5 g
Protein 7.7 g
Vitamin A 19.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.0 %
Copper 20.1 %
Folate 10.4 %
Iron 11.6 %
Magnesium 27.0 %
Manganese 115.2 %
Niacin 15.2 %
Pantothenic Acid 6.1 %
Phosphorus 19.5 %
Riboflavin 12.8 %
Selenium 44.9 %
Thiamin 14.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie pasta

View the full veggie pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie pasta

182 calories of Spinach Spaghetti, cooked, (1 cup)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Red Ripe Tomatoes, (5 cherry)

7 calories of Summer squash, (0.20 cup slices)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

0 calories of zuchini, (0.20 serving)

0 calories of Water, tap, (0.50 fl oz)


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