Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.5 | Total Fat | 8.4 g |
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Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 10.4 mg |
Sodium | 285.9 mg |
Potassium | 22.2 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 1.6 g |
Sugars | 1.8 g |
Protein | 4.0 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 24.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.7 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 4.3 % |
Magnesium | 0.4 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arborio Rice w/ Asparagus
View the full Arborio Rice w/ Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arborio Rice w/ Asparagus
101 calories of Rice - Arborio - Rice Select (1/4 cup), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Trader Joe's Frozen Asparagus Spears, (0.67 serving)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Arborio Rice w/ Asparagus
101 calories of Rice - Arborio - Rice Select (1/4 cup), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Trader Joe's Frozen Asparagus Spears, (0.67 serving)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
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