Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,181.3 mg |
| Potassium | 217.2 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.6 g |
| Protein | 29.3 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 32.0 % |
| Copper | 3.8 % |
| Folate | 1.0 % |
| Iron | 8.7 % |
| Magnesium | 5.8 % |
| Manganese | 1.9 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 16.5 % |
| Riboflavin | 5.2 % |
| Selenium | 20.9 % |
| Thiamin | 3.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in H's Creamy Chicken Enchiladas
View the full H's Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of H's Creamy Chicken Enchiladas
110 calories of Tortilla- Lynn Wilson, Thin Flour, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
24 calories of la costena whole black beans, (0.17 cup)
20 calories of Hatch Green Chile Enchilada Sauce Medium, 1/4 cup, (47.22 gram(s))
11 calories of Great Value sliced olives, (0.89 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.22 tsp)
Calories per serving of H's Creamy Chicken Enchiladas
110 calories of Tortilla- Lynn Wilson, Thin Flour, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
24 calories of la costena whole black beans, (0.17 cup)
20 calories of Hatch Green Chile Enchilada Sauce Medium, 1/4 cup, (47.22 gram(s))
11 calories of Great Value sliced olives, (0.89 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.22 tsp)