Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.8 mg |
| Sodium | 1,008.7 mg |
| Potassium | 355.6 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.7 g |
| Protein | 22.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.2 % |
| Copper | 5.5 % |
| Folate | 26.8 % |
| Iron | 19.4 % |
| Magnesium | 6.2 % |
| Manganese | 6.6 % |
| Niacin | 57.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 11.8 % |
| Riboflavin | 6.0 % |
| Selenium | 60.8 % |
| Thiamin | 3.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Tuna Noodles and Beans
View the full Asian Tuna Noodles and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Tuna Noodles and Beans
190 calories of Dreamfields Macaroni (Low Carb), (0.50 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
34 calories of Sesame Seed Salad Dressing, (0.50 tbsp)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
20 calories of Westpac French Cut Green Beans, frozen, (0.67 cup)
20 calories of Fresh Sweet Onion (1 Medium Raw), (0.33 serving)
9 calories of Darrin's Schezwan Sauce, (0.17 serving)
7 calories of Soy Sauce, (0.83 tbsp)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Asian Tuna Noodles and Beans
190 calories of Dreamfields Macaroni (Low Carb), (0.50 cup)
45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)
34 calories of Sesame Seed Salad Dressing, (0.50 tbsp)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
20 calories of Westpac French Cut Green Beans, frozen, (0.67 cup)
20 calories of Fresh Sweet Onion (1 Medium Raw), (0.33 serving)
9 calories of Darrin's Schezwan Sauce, (0.17 serving)
7 calories of Soy Sauce, (0.83 tbsp)
1 calories of Ginger Root, (0.33 tsp)