Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 337.3
Total Fat 14.3 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 221.6 mg
Potassium 423.7 mg
Total Carbohydrate 50.9 g
Dietary Fiber 10.4 g
Sugars 21.3 g
Protein 16.6 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 59.0 %
Vitamin D 25.0 %
Vitamin E 50.8 %
Calcium 24.3 %
Copper 3.1 %
Folate 2.8 %
Iron 12.0 %
Magnesium 8.3 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 5.2 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Dairy Free Protein Berry Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Dairy Free Protein Berry Smoothie

115 calories of Coconut Milk, Regular, Thai Kitchen Organic, (2 oz)

70 calories of earth pride organic triple berry blend, (1 cup)

58 calories of Protein Powder, NutriBiotic Rice (Brown) , (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

0 calories of Truvia Natural Sweetener, (4 serving)


No nutrition or calorie comments found.