Breakfast Dairy Free Protein Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 337.3
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 221.6 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 10.4 g
- Protein: 16.6 g
View full nutritional breakdown of Breakfast Dairy Free Protein Berry Smoothie calories by ingredient
Introduction
this is a dairy, soy, egg, gluten free protein smoothie that I make for breakfast this is a dairy, soy, egg, gluten free protein smoothie that I make for breakfastNumber of Servings: 1
Ingredients
-
1 cup unsweetened almond milk
2 oz Thai Kitchen Organic Coconut Milk
1 cup Organic Triple Berry Blend
1 serving (1 tbsp) Nutribiotic Rice Protein Powder
1/2 fresh banana
4 packets of Truvia
Directions
put everything in a blender and blend until smooth and creamy. I use a stick blender and a 16 oz mason jar and it comes out great with very little cleanup.
Number of Servings: 1
Recipe submitted by SparkPeople user AMIRA3405.
Number of Servings: 1
Recipe submitted by SparkPeople user AMIRA3405.