Breakfast Dairy Free Protein Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.3
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.6 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Breakfast Dairy Free Protein Berry Smoothie calories by ingredient


Introduction

this is a dairy, soy, egg, gluten free protein smoothie that I make for breakfast this is a dairy, soy, egg, gluten free protein smoothie that I make for breakfast
Number of Servings: 1

Ingredients

    1 cup unsweetened almond milk
    2 oz Thai Kitchen Organic Coconut Milk
    1 cup Organic Triple Berry Blend
    1 serving (1 tbsp) Nutribiotic Rice Protein Powder
    1/2 fresh banana
    4 packets of Truvia

Directions

put everything in a blender and blend until smooth and creamy. I use a stick blender and a 16 oz mason jar and it comes out great with very little cleanup.

Number of Servings: 1

Recipe submitted by SparkPeople user AMIRA3405.