Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.5 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 55.3 mg |
| Sodium | 867.6 mg |
| Potassium | 300.2 mg |
| Total Carbohydrate | 67.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.8 g |
| Protein | 24.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.0 % |
| Copper | 3.2 % |
| Folate | 4.2 % |
| Iron | 20.4 % |
| Magnesium | 2.9 % |
| Manganese | 4.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecued Beef Tamale Pie
View the full Barbecued Beef Tamale Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecued Beef Tamale Pie
280 calories of Great Value White Tortilla Chips, (2 oz)
145 calories of Tyson Fully Cooked Beef Pot Roast In Gravy, (4.25 oz)
100 calories of Bandanas Sweet-n-Smoky BBQ Sauce, (4 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Cilantro, dried, (0.50 tbsp)
Calories per serving of Barbecued Beef Tamale Pie
280 calories of Great Value White Tortilla Chips, (2 oz)
145 calories of Tyson Fully Cooked Beef Pot Roast In Gravy, (4.25 oz)
100 calories of Bandanas Sweet-n-Smoky BBQ Sauce, (4 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
3 calories of Cilantro, dried, (0.50 tbsp)