Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 267.4 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 14.8 mg |
Sodium | 82.5 mg |
Potassium | 540.1 mg |
Total Carbohydrate | 48.0 g |
Dietary Fiber | 10.9 g |
Sugars | 0.1 g |
Protein | 12.1 g |
Vitamin A | 49.1 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 272.0 % |
Vitamin D | 0.0 % |
Vitamin E | 12.6 % |
Calcium | 17.8 % |
Copper | 3.6 % |
Folate | 26.9 % |
Iron | 20.3 % |
Magnesium | 10.4 % |
Manganese | 17.4 % |
Niacin | 4.9 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 13.7 % |
Riboflavin | 14.0 % |
Selenium | 7.5 % |
Thiamin | 7.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Broccoli-Gratin in the "Roemertopf"
View the full Potato-Broccoli-Gratin in the "Roemertopf" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Broccoli-Gratin in the "Roemertopf"
144 calories of Russet Potato - by the oz - 16 servings = 1 pound, (5.33 oz)
43 calories of Half and Half Cream, (33.33 grams)
35 calories of Broccoli, fresh, (125 grams)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Potato-Broccoli-Gratin in the "Roemertopf"
144 calories of Russet Potato - by the oz - 16 servings = 1 pound, (5.33 oz)
43 calories of Half and Half Cream, (33.33 grams)
35 calories of Broccoli, fresh, (125 grams)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)