Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.6 mg |
| Potassium | 86.5 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 bean vegetarian chilli
View the full 4 bean vegetarian chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 bean vegetarian chilli
45 calories of black beans, (2.14 oz)
39 calories of chili beans, (1.11 oz)
35 calories of dark red kidney beans, (1.11 oz)
35 calories of light red kidney beans, (1.11 oz)
20 calories of butter, (0.29 tbsp)
9 calories of chili seasoning pack, (0.29 tbsp)
7 calories of frozen corn, (0.07 cup)
6 calories of diced tomatoes, (2.07 oz)
4 calories of Onions, raw, (0.07 cup, chopped)
Calories per serving of 4 bean vegetarian chilli
45 calories of black beans, (2.14 oz)
39 calories of chili beans, (1.11 oz)
35 calories of dark red kidney beans, (1.11 oz)
35 calories of light red kidney beans, (1.11 oz)
20 calories of butter, (0.29 tbsp)
9 calories of chili seasoning pack, (0.29 tbsp)
7 calories of frozen corn, (0.07 cup)
6 calories of diced tomatoes, (2.07 oz)
4 calories of Onions, raw, (0.07 cup, chopped)