Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 233.7
Total Fat 7.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 35.4 mg
Sodium 238.4 mg
Potassium 213.1 mg
Total Carbohydrate 39.4 g
Dietary Fiber 3.2 g
Sugars 4.0 g
Protein 5.7 g
Vitamin A 3.5 %
Vitamin B-12 1.4 %
Vitamin B-6 4.0 %
Vitamin C 11.4 %
Vitamin D 1.1 %
Vitamin E 8.1 %
Calcium 9.3 %
Copper 5.1 %
Folate 2.5 %
Iron 4.5 %
Magnesium 6.5 %
Manganese 20.7 %
Niacin 3.3 %
Pantothenic Acid 2.8 %
Phosphorus 8.8 %
Riboflavin 5.2 %
Selenium 4.1 %
Thiamin 4.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Orange Muffins

View the full Blueberry Orange Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Orange Muffins

73 calories of Amaranth Flour, (0.10 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

25 calories of Almonds, (0.04 cup, slivered)

23 calories of Rice flour, brown, (0.04 cup)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Blueberries, dried, (0.42 tbsp)

15 calories of Corn Starch, (0.03 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Orange Juice, (0.08 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


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