Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 106.3 mg
Potassium 18.7 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 4.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.9 %
Folate 0.2 %
Iron 0.9 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 5.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 2.8 %
Selenium 1.4 %
Thiamin 6.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. Multi-grain sourdough bread

View the full L.R. Multi-grain sourdough bread Recipe & Instructions
Submitted by: LRUSSELLFAMILY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Multi-grain sourdough bread

61 calories of prairie gold wheat berries, (18.33 gram(s))

7 calories of Amaranth Flour, (0.01 cup)

5 calories of Vital wheat gluten, (1.30 grams)

4 calories of Rye flour, light, (0.01 cup)

4 calories of oat flour, (0.94 gram(s))

3 calories of Buckwheat, (0.94 grams)

1 calories of Millet, (0.94 grams)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Coconut Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

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