Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 106.3 mg |
| Potassium | 18.7 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.4 g |
| Protein | 4.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 0.9 % |
| Magnesium | 0.9 % |
| Manganese | 1.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 6.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Multi-grain sourdough bread
View the full L.R. Multi-grain sourdough bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Multi-grain sourdough bread
61 calories of prairie gold wheat berries, (18.33 gram(s))
7 calories of Amaranth Flour, (0.01 cup)
5 calories of Vital wheat gluten, (1.30 grams)
4 calories of Rye flour, light, (0.01 cup)
4 calories of oat flour, (0.94 gram(s))
3 calories of Buckwheat, (0.94 grams)
1 calories of Millet, (0.94 grams)
1 calories of Butter, salted, (0.01 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Honey, (0 cup)
0 calories of Coconut Oil, (0 cup)
Calories per serving of L.R. Multi-grain sourdough bread
61 calories of prairie gold wheat berries, (18.33 gram(s))
7 calories of Amaranth Flour, (0.01 cup)
5 calories of Vital wheat gluten, (1.30 grams)
4 calories of Rye flour, light, (0.01 cup)
4 calories of oat flour, (0.94 gram(s))
3 calories of Buckwheat, (0.94 grams)
1 calories of Millet, (0.94 grams)
1 calories of Butter, salted, (0.01 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Honey, (0 cup)
0 calories of Coconut Oil, (0 cup)
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Nutrition & Calorie Comments