Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.8 mg |
| Sodium | 229.3 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 32.0 g |
| Protein | 5.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 3.5 % |
| Folate | 4.5 % |
| Iron | 3.3 % |
| Magnesium | 4.2 % |
| Manganese | 9.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.6 % |
| Selenium | 8.6 % |
| Thiamin | 6.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. cherry coffee cake with flax and oat bran
View the full L.R. cherry coffee cake with flax and oat bran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. cherry coffee cake with flax and oat bran
77 calories of L.R. cherry pie filling, (0.67 serving)
61 calories of Granulated Sugar, (16 grams)
33 calories of prairie gold wheat berries, (10 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Flaxseed, (2.50 grams)
9 calories of Buttermilk, (0.08 cup)
3 calories of Oat Bran, (7.08 grams)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of L.R. cherry coffee cake with flax and oat bran
77 calories of L.R. cherry pie filling, (0.67 serving)
61 calories of Granulated Sugar, (16 grams)
33 calories of prairie gold wheat berries, (10 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Flaxseed, (2.50 grams)
9 calories of Buttermilk, (0.08 cup)
3 calories of Oat Bran, (7.08 grams)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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