Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.5 mg |
| Sodium | 198.8 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.3 g |
| Protein | 3.0 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 2.5 % |
| Folate | 1.5 % |
| Iron | 2.5 % |
| Magnesium | 1.9 % |
| Manganese | 9.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.5 % |
| Selenium | 3.6 % |
| Thiamin | 4.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Pumpkin orange muffins
View the full L.R. Pumpkin orange muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Pumpkin orange muffins
31 calories of sucanat, (7.83 gram(s))
25 calories of prairie gold wheat berries, (7.50 gram(s))
20 calories of Raisins, (6.67 grams)
19 calories of Coconut Oil, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pumpkin, cooked, (0.10 cup, mashed)
4 calories of Buttermilk, (0.04 cup)
2 calories of Oat Bran, (4.58 grams)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of L.R. Pumpkin orange muffins
31 calories of sucanat, (7.83 gram(s))
25 calories of prairie gold wheat berries, (7.50 gram(s))
20 calories of Raisins, (6.67 grams)
19 calories of Coconut Oil, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Pumpkin, cooked, (0.10 cup, mashed)
4 calories of Buttermilk, (0.04 cup)
2 calories of Oat Bran, (4.58 grams)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories in Similar Recipes
- These are good for a grab and go breakfast as wll as a snack.
- The nutritional info is just for the cake.
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