Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.8 mg |
| Potassium | 142.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 17.4 g |
| Protein | 3.8 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 0.9 % |
| Copper | 5.5 % |
| Folate | 12.5 % |
| Iron | 5.1 % |
| Magnesium | 3.7 % |
| Manganese | 5.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Peanut energy bars
View the full L.R. Peanut energy bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Peanut energy bars
40 calories of Raisins, (13.33 grams)
30 calories of skippy natural creamy peanut butter, (0.33 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
19 calories of Honey, (6.25 grams)
13 calories of Cashew Nuts, dry roasted (salt added), (2.33 grams)
13 calories of Peanuts, dry-roasted, (0.08 oz)
12 calories of kashi warm cinnamon oat cereal, (3.67 gram(s))
12 calories of sucanat, (2.92 gram(s))
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of L.R. Peanut energy bars
40 calories of Raisins, (13.33 grams)
30 calories of skippy natural creamy peanut butter, (0.33 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
19 calories of Honey, (6.25 grams)
13 calories of Cashew Nuts, dry roasted (salt added), (2.33 grams)
13 calories of Peanuts, dry-roasted, (0.08 oz)
12 calories of kashi warm cinnamon oat cereal, (3.67 gram(s))
12 calories of sucanat, (2.92 gram(s))
0 calories of Vanilla Extract, (0.04 tsp)
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