Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.9
Total Fat 6.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 51.5 mg
Sodium 1,220.7 mg
Potassium 246.7 mg
Total Carbohydrate 39.8 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Protein 20.3 g
Vitamin A 0.8 %
Vitamin B-12 4.5 %
Vitamin B-6 13.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.1 %
Copper 13.4 %
Folate 6.5 %
Iron 19.7 %
Magnesium 5.2 %
Manganese 8.6 %
Niacin 24.2 %
Pantothenic Acid 15.1 %
Phosphorus 15.2 %
Riboflavin 10.9 %
Selenium 27.5 %
Thiamin 4.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Moo Goo Gai Pan

View the full Homemade Moo Goo Gai Pan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Moo Goo Gai Pan

164 calories of japanese style noodles - Nasoya (1 cup), (0.78 serving)

73 calories of Chicken Thigh, (0.89 thigh, bone and skin removed)

26 calories of Olive Oil, (0.22 tbsp)

13 calories of Mushrooms, canned, (0.22 cup)

9 calories of Shiitake Mushrooms, (15.56 grams)

5 calories of Corn Starch, (0.01 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Heinz White Wine Vinegar, (1.33 tsp)

1 calories of Chicken Broth, (0.11 cup (8 fl oz))

0 calories of Braggs Liquid Aminos, (2.67 tsp)


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