Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 18.6 mg |
| Potassium | 643.3 mg |
| Total Carbohydrate | 57.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 46.7 g |
| Protein | 6.9 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 140.6 % |
| Vitamin D | 23.1 % |
| Vitamin E | 2.0 % |
| Calcium | 26.7 % |
| Copper | 3.6 % |
| Folate | 6.6 % |
| Iron | 6.2 % |
| Magnesium | 4.1 % |
| Manganese | 21.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 13.2 % |
| Selenium | 1.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Orange Smoothy
View the full Strawberry Orange Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Orange Smoothy
170 calories of Wegman's Blended Lowfat Yogurt Vanilla 6oz, (1 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
36 calories of Wegman's Orange Juice (Some Pulp), (0.30 cup)
10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)
0 calories of Ice Cube, (4 serving)
Calories per serving of Strawberry Orange Smoothy
170 calories of Wegman's Blended Lowfat Yogurt Vanilla 6oz, (1 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
36 calories of Wegman's Orange Juice (Some Pulp), (0.30 cup)
10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)
0 calories of Ice Cube, (4 serving)