Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 13.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.4 g
Cholesterol 47.7 mg
Sodium 742.3 mg
Potassium 191.8 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 17.0 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.0 %
Copper 18.5 %
Folate 4.0 %
Iron 8.5 %
Magnesium 12.7 %
Manganese 19.0 %
Niacin 2.2 %
Pantothenic Acid 1.9 %
Phosphorus 10.6 %
Riboflavin 3.4 %
Selenium 5.2 %
Thiamin 5.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SevenAcreSky Crunchy Cashew Chicken Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SevenAcreSky Crunchy Cashew Chicken Salad

98 calories of Cashew Nuts, oil roasted (salt added), (0.13 cup, halves and whole)

63 calories of Chicken, one large can premium white (10 oz), (2.50 oz)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

10 calories of Pickle Relish, (0.50 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)


No nutrition or calorie comments found.